Yoga on the Farm
Presented by Relax, It’s Yoga
Monday Mornings | 9:30 – 10:30 AM | Free-will offering | Restorative Yoga, Adults Only
Saturday Mornings | 9:00 – 10:00 AM | $15 class fee | Yoga, Adults Only
Enter through the East Gate / Main Gate and meet at the wooden classroom next to the large greenhouse.
Do you need to register to attend yoga?
You do not need to register to attend yoga. However, it will be helpful if you register to be updated about any changes to the class.
What to wear?
Be sure to wear comfortable clothing that will not get in the way of stretching.
What to Bring?
- Yoga mat (preferably two) + ground sheet or towel for below the mat
- Exercise block (optional)
- Water bottle
Should we practice yoga on an empty stomach?
It’s best to practice yoga on an empty stomach. Give a gap of at least three to four hours after a heavy meal. A light snack 30 minutes before the practice is OK.
Facebook Page: https://www.facebook.com/relaxitsyoga